I don't know about you but sometimes (most times!) I have issues sleeping.  My mind runs with her #rpms on red line overload and it'...

  Some days you puke up your tacos... I'd like to tell you all I always have it under control... but that would be a lie I wouldn't...

  YES!!... I'm digging deep into self love and nourishing the emotional and mental aspects of my being... BUT... I'm a gutsy car gir...

  It's been three years since colitis tried to take my intestines, my light, and quite honestly, my life... I won, and am still winning,...

  🍪Oh these cookies... they demand a kick ass #yoga session and a blog post! #canteatjustone #canteatjustthree 😱😉😂 #glutenfree #dairyfre...

  It's no secret that I'm crazy passionate about kids yoga...I could go on and on about why I think little bodies and minds can bene...

  #weekendwisdom  I get so many questions about how I do it, let alone with a smile on my face.  It's because I decided to...That's...