Root Chakra Yoga

 

One of my favorite ways to keep my chakras happy and healthy is through yoga.  Here are some fab poses to practice to work on your root chakra! Focus on building a stable foundation both on and off your mat...  #iamgrounded #iamconnectedtotheearth #rootforyourself 

•tree

•warrior 1

•bridge 

•child's pose

•deep squat

•lotus pose

#rootchakra #yogaforyourchakras #yogi #yogaeveryday #yoga #hippyvibes #happychakras #chakras #balance #flexibility #strength #energy #badass #rocksolidvibes #rocksolidvibestribe #holistichealing #blossomsunited 

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