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Sunday, January 1, 2017

Throat Chakra Yoga

 

I have all kinds of stories to tell!  They are all running around inside my head... anxiety over what people might think of me kept them there.  Working these yoga poses for my throat chakra has really helped me express myself.  Now, which story to tell first!? 😉 📚 

#expressyourself #letyourvoicebeheard #speakyourtruth #tellyourstories #writethatdamnbookalready


•neck release

•plow

•bridge

•shoulder stand 

•fish 

•seated cat/cow



#throatchakra #yogaforyourchakras #yogi #yogaeveryday #yoga #hippyvibes #happychakras #chakras #balance #flexibility #strength #energy #badass #rocksolidvibes #rocksolidvibestribe #holistichealing #blossomsunited 


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