Showing posts with label juice. Show all posts
Showing posts with label juice. Show all posts

Thursday, April 20, 2017

Orange You Glowing Juice




I hope you all enjoyed your Easter!  
Did anyone make these cookies ??
I did… and I ate A LOT of them! 
I don’t usually eat any refined sugar…
BUT Easter and Christmas are for cut out cookies, at least that’s what Grandma always said, and Grandmas know!  So I ate my cookies… and I drank a little less water and a little more wine than usual... 
Needless to say, my tummy isn’t used to all that and I was feeling kinda gunky and like I needed a bit of an immune system boost.  My eczema kinda freaks when my diet is off so I needed some skin loving alphabet vitamins too.  So this gorgeous and delicious juice was born.  All that vitamin A, C and those antioxidants were just what I needed to rehydrate with! 
 
Orange you Glowing Juice
6 Carrots
6 Strawberries
3 Cuties
 
Juice it all and drink up buttercup! 

Sunday, January 29, 2017

Celery and Ginger Juice

Celery juice is most amazing! 

• kicks autoimmune condition ass
• calms skin conditions
• purifies the blood
• helps digestion... Yay!
• reduces the effects of stress hormones... thank you! 
• lowers blood pressure... papa you have some celery juice coming at ya just FYI... 😉


I don't need to ramble anymore about it...
Just read this post from Dr. Anthony William, aka the Medical Medium.   He has more cred than I do, and his books are super informative and interesting.  I soak up everything he has to say.  Food is medicine (or poison) guys! For real... Living, breathing proof right here!

Please just read the books and drink the juice! 😉

I added some extras to his original recipe just because I wanted more greens, flavor, and I always, always want ginger! 


 

Celery and Ginger Juice 

1 bunch celery
1 cucumber
1 bag spinach
2 inches fresh ginger
1 lemon- peeled

Juice it all and enjoy! If it's too celeryish for you add an extra cucumber and maybe an apple to tone it down a bit.  

This makes more than you necessarily need at one time.  I wish I had time to make fresh juice every morning but I just don't...so I make enough for a few days.  I know, I know, it loses nutritents as it sits, but whatever... I'm making an effort and I feel good so who the f cares.  Day-old juice is better than no juice in my opinion! Just drink your veggies my friends!