It is so unbelievably important to take some time for self love! I always say you can't get anywhere or do anything for anyone if your own tank is empty. Don't get me wrong, it's way better than ok to be a giver, I am one, but it doesn't work unless you take care of you first. It's a simple concept, and contrary to popular belief it's not selfish at all... so don't overthink it. Here are some great ways to start your day off on the right foot...
- Lemon water first
- Stretch and breathe! be a cat and a dog... don't forget the breathing part! 🐶🐱😉
- Shower meditation- visualize all the bad vibes going right down the drain!
- Put on something that makes you feel fabulous
- Green smoothie... every damn day
- Trade your coffee in for some herbal tea
- Gratitude journal... there's so much to be grateful for!
- Read something to improve yourself! Note: Social media doesn't count... don't look at that shit until you do all this stuff first!
- Set your intentions for the day...good vibes and namaslaying only!
- Drink some more water, with or without lemon, just drink some damn water, and continue to throughout your entire day!
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