All About Me

Hi, Friends! I'm Miss Kat and this is, you guessed it, Penny!  We are both so happy you're here!

I've been a gutsy girl for almost half of my life. This blog started as a way for me to share my celiac story with the world in an effort to help make living with celiac a little easier for the next person. So much life has happened since so there is a constant evolution. I hope to be transparent about all of it so I can be a resource for my readers to learn from my holistic journey to health and happiness both because of, and despite celiac disease.


I'm a rescue pet mama, biologist, preschool teacher, kiddos yoga and nutrition instructor, vehicle detail business owner, little bit hippy, lotta bit yogi, and 100% car girl. I love to read, cook, eat, make jewelry, and play with oils and rocks. You will find all of that and also a little bit of lots of other things here: gluten & dairy free recipes, gutsy girl rantings & ravings, happy & sad body image moments, gluten free beauty products, essential oils, crystal healing, classroom happenings, gluten free adventures, travel stories, and my journey to finding my self and loving her!


I love spending time at home; in my hammock, in my garage, or in my kitchen, most likely with a dog cuddled right next to me and a cup of tea or glass of red wine close by too. Otherwise you can probably find me in my classroom, on my yoga mat, or somewhere on a beach! But regardless of where I am, please don't hesitate to reach out to me! I love making new friends!
Thanks for stopping by! I hope you find something that resonates with you!

If you have something to tell me raise your hand...Just kidding! 

Head over to the "Let's Keep In Touch" page and tell me all about it! :)