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Other Usefulness

For You:

Fill Your Tank First
10 Insanely easy ways to start your day that make all the difference
The Power of Scent... My Favorite Essential Oils for Meditation





For Your Family:

Gluten Free Medicines

Thankful For Celiac Disease...Yes I Sure Am!

Gluten Free Playdough!
It's Teal Pumpkin Time





For Pets:

Gluten Free Pets...Why? & How?

Homemade GF Puppy Treats

Doggie Ice Cream
Essential Oil for a Calm Doggy




For Faith:

I'm A Catholic & A Celiac... And I Want Communion Too!




Just my two cents:

From the heart of the "skinny bitch" in the pink bikini..
Letting go of little miss perfect...
Let's shift the way we think about healthcare...
Focus on improving yourself instead of judging others please and thank you!
To the waitress who made me need to take a breather...
Envy is either flattering or a call to action...
Being proud of your body doesn't have to have anything to do with appearances...

For the Home:

"Chemisting" with Essential Oils

Halloween Night Oil Blend

Honeymooning!....Hard Rock Diffuser Blend




Mojitos in my diffuser!
Fake A Clean House Oil Blend


For the Yogi:


Third Eye Chakra Yoga
Throat Chakra Yoga
Heart Chakra Yoga
Solar Plexus Chakra Yoga
Sacral Chakra Yoga
Root Chakra Yoga
There is no room for competition on your yoga mat...
Balance... these are words to live by!




For Your Hippy Gypsy Side:
What the F is a Chakra? And why should I care?
Mind Full or Mindful? 10 ways to bring some mindfulness to your life starting right now!

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