Wednesday, December 28, 2016

Solar Plexus Chakra Yoga

 

As a #gutsygirl I'm constantly checking in on my solar plexus chakra.  Its association with #digestivedisorders is no joke!  It's so important to tap into all the willpower and self control possible to manage life as a #celiac and this chakra is a major center for that.  I love to incorporate these poses into my practice to help keep my solar plexus chakra happy and thus my tummy calm! #ihavethepower #igniteyourlife #feelyourfire


•plank

•boat

•bow

•seated twist

•warrior 2

•triangle 


#solarplexuschakra #yogaforyourchakras #yogi #yogaeveryday #yoga #hippyvibes #happychakras #chakras #balance #flexibility #strength #energy #badass #rocksolidvibes #rocksolidvibestribe #holistichealing #blossomsunited

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